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My blog for talking about weight loss and finding some fitness
Welcome to my weight loss/health gain journaling page...here's where I will talk about all the good stuff, whine about the bad stuff, and post progress updates, pictures, etc.
Starting weight: 206.8 pounds on 16 December 2006 (that's 14 stone, 11 pounds in Britspeak); lowest weight of 2007, 179 pounds at start of April; highest weight of 2008, 200 pounds on 7 January; current weight: 193.5 pounds on 20 February 2008; goal weight: 160 pounds (11 stone 6).
Starting weight: 206.8 pounds on 16 December 2006 (that's 14 stone, 11 pounds in Britspeak); lowest weight of 2007, 179 pounds at start of April; highest weight of 2008, 200 pounds on 7 January; current weight: 193.5 pounds on 20 February 2008; goal weight: 160 pounds (11 stone 6).
2 comments:
Good for you! You've done far better than I have. Two consecutive Sundays of eating "regular" food--with preservatives, additives, and chemicals, has added 10 pounds. Blech. It feels like mostly water, since every cell in my body feels taut . . . but it's sure not coming off like water should.
It's good to see you posting again!
Organic farming has in fact been around for centuries. It has been proven to better a person's health rather than eating chemical processed foods. The chemicals used to fertilize the crops in many forms of processed foods now a days has proven to be harmful to people's health in the long run. Especially if children begin a diet of chemical rich foods from an early age, their overall health growing up tends to be poor and there tends to be a lot more health problems for that child. In places like Japan and China, there are numerous cafes where they serve only organic foods, to promote a healthier lifestyle.
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