A Little Good, A Little Bad...Weighing In

So far today, I've had a liter of water. Good.

I ate a slice of cookie pizza, even as I was telling myself I wasn't going to, and was going to have an apple. Bad.

I had the apple, too. Probably good, all things considered.



I had bean soup for dinner. Good.
I ate my daughter's pizza crusts. Bad.

I haven't done an exercise DVD today. Bad.

I did walk around in four different stores. OK.

I talked (emailed) with my best bud, about how I'm really feeling emotionally. Very good. Well, I'm not feeling good emotionally; actually, I'm feeling pretty dang shaky. However, talking about it? Very good.

And good friends? Priceless. Thanks, Susie.