Well, I singularly spectacularly failed in the "less snacking at night" plan, in fact sometimes eating Second Dinner. (Am I a hobbit? Mebbe.) I would expect no loss, perhaps a gain, tomorrow. Nevertheless, I'll post it for me, and for you. Accountability is a good step.
I meet up with Chrissie tomorrow for coffee after running some errands, and we will plan a gym trip once a week. I still need to find a yoga class near home that meets midday.
Ciao for now...
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