Who wants to know? Mmmm, anyone? Anyone?? Bueller?
I weighed in a lovely 196.6 this AM. And was happy to see it! On the way back down now.
The biggest changes this past week - much less bread, and lots of water, water, water. I still ate portions that were too large, and made some cruddy choices (Kraft Mac and Cheese, I'm talking to you!), but it's starting to look do-able.
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Hooray for you, Susie! Water, water, water is wonderful for making progress. It give your liver enough space to metabolize fat, instead of taking on a lot of the job your kidneys are supposed to be doing.
Which reminds me . . . I'm only up to about 24 oz. today. That means I've got a long way to go. ;o)
Congrats!!!
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