Thursday, January 11, 2007

10.2

That's 10.2 pounds gone since we started the healthy eating 16 December 2006 (actually, we started eating healthy the NEXT day!). It's also 3.4 down since I started the Deep End challenge, but tomorrow's weight is the reporting weight for this week.

Anyhoo...I'm most pleased! Yesterday's Water Before Coffee plan worked wonderfully well, and so far so good this morning. I ended up drinking 3 glasses of water before I got the kids to school, another when I got back, and now that I'm having my delayed breakfast I'll have coffee after. I could reallllllly cut down on the coffee with this tactic.

No comments: