...is a beautiful thing on a Friday evening, along with a lovely fresh cup of coffee. It's been a good week, all in all. Today's calories and fat were a bit higher, even before the chocolate (half of a Cadbury Bourneville, which is nice dark chocolate), because I used 2 T of oil and 2 T of peanut butter in tonight's stir-fry, and counted half of that as consumed by me. Some was eaten by the kids, but not much. They didn't care for the peanut sauce on the noodles. Silly kids.
Pleased about this week's weight loss, pleased to be getting my fat intake under control, and pleased as punch that the weekend is here. How about you??
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