My blog for talking about weight loss and finding some fitness
Sunday, January 7, 2007
Sunday...
Up .2 pounds this AM, which I deduce is caused by the saltiness of yesterdays's menu - 3400 mg of sodium is a lot...I'll be drinking lots more water today!
Welcome to my weight loss/health gain journaling page...here's where I will talk about all the good stuff, whine about the bad stuff, and post progress updates, pictures, etc.
Starting weight: 206.8 pounds on 16 December 2006 (that's 14 stone, 11 pounds in Britspeak); lowest weight of 2007, 179 pounds at start of April; highest weight of 2008, 200 pounds on 7 January; current weight: 193.5 pounds on 20 February 2008;goal weight: 160 pounds (11 stone 6).
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